Friday, August 31, 2012

Weight Watchers official start!

I went in this morning for my first official weigh in at WW. According to their scale i was at 260.0. Almost 2 weeks ago I was at 267. I have lost about 7 pounds in 2 weeks! But what matters now is from this point on. I have a goal of losing 100 pounds. My goal weight is 160. But my first goal is a 5% goal which is 13 pounds. After that my next goal is to hit 26 pounds (10%). And from that point on I will set another goal until i hit my goal weight. I hope that I can stick to this new lifestyle. Tomorrow I start counting points. Hardest thing this week will be the food at the wedding tomorrow, lunch at my aunts on Monday, and then Disneyland on Friday and Saturday. But I have a plan! That is the way I have to do it. To plan and count. I feel better already and I want to keep this up. I know with the help of others I will make it. I didn't put the weight on overnight, so it wont come off overnight. It will take time. Which I have plenty of.

Wednesday, August 29, 2012

Already losing!

The other day when I posted I was at 267 lbs. Well I am happy to say that today after eating I was at 264. I have lost almost 3 lbs already!! And I am not even on WW yet. I will be going friday morning and getting my first official weigh in. And then Saturday I will be starting the plan! Cant wait!!

Monday, August 27, 2012

Tazo Passion Tea Lemonade

An awesome drink and only 7 calories per 8oz glass! Passion iced tea bags from Starbucks! It says to brew 4 cups but I do 8. I make the hot water in my hot tea maker. I just don't put tea in the maker so I add 8 cups hot water to the bag and let set for about 5 min. Then pour it in a very large pitcher. then add the minute maid light to it. Mix and put in fridge to chill. Then enjoy! Tea is 0 calories. Lemonade is 15 calories per 8oz glass. Add I all together it comes to be about 7 calories per 8oz glass. Why not 7.5 calories? Because there is more tea than lemonade. The lemonade is less than 8 cups its about 7 3/4 cups. Where a the tea is 8 cups. This can totally replace soda for me!

Total Points Plus Value 0 points for 8oz!!

Starting anew!

Well it has been decided by myself that I will be starting, and sticking, the the plan this time! I am at the heaviest I have ever been. I weighed tonight and i was at 267. I really need to do this, this time. With not being able to exercise because of the health problems, I will need to do something to stop gaining weight. The last 3 days I have already been eating better! And it feels great! I really hope that I can stick to the WW plan and that people will encourage and help me. I will be posting from the app a lot but I will also be putting up a tracker and other things on my blog. And all my previous recipes are on the old WW points plan. eventually I will post the points plus values on the old recipes. But any recipe I post from now on will have points plus values. I look forward to going back to the meetings and sticking to this! And in all making my life better physically and lose weight!